every first Monday of the month, 7pm UTC
Powered by HIGHER, ‘THE LOUNGE’ is a free monthly mindfulness meditation class taught by John, with time to meet others who are also practicing.
John is a mindfulness meditation teacher trained via Jack Kornfield and Tara Brach’s MMTCP and Dharmamoon’s MMTT.
In classes, John will guide meditations and talk about meditation, followed by time to meet others.
Higher is sponsoring THE LOUNGE .