John is a meditation teacher, empowering curious and creative individuals to overcome anxiety, self-doubt, and overwhelm.
mind is the medium;
life is the canvas.
A meditation practice can support you to channel more energy into who you want to be.
carve your own path.
Anxiety, self-doubt, and overwhelm, can stop us from taking action and living creatively.
Returning to old habits and distraction; time can feel wasted and we can be left feeling like we’re not making any meaningful progress.
Thankfully, there are practices and techniques that can help us to re-direct awareness, synchronise mind and body, and confidently live in alignment with what makes life meaningful.
live different.
My name is John, and I believe that meditation practice develops like an art practice.
With practice, we become increasingly skilful and what we express becomes a more authentic reflection of who we are.
I love meeting curious and creative individuals and empowering them to be themselves with confidence.
Through our work together, we’ll find ways to approach problems, work with challenge, and re-discover the clarity, strength, and stability you need to move forward and experience success.
Testimonials
-
![]()
I have been meeting with John for the past 3 months and I highly recommend it. I came into the relationship with many preconceived notions about what it means to meditate. In just 1 session, John showed me not only how to meditate but how to make it a part of my life. His words are clear, lucid, and easily understandable. He has the ability to hold space and deeply listen which has helped me to deepen my practice. Book some time with him as soon as you can.
-
![]()
John has been a great friend for years, and his meditation guidance has helped me tremendously in managing anxiety and finding balance in life. His calm, thoughtful approach to teaching mindfulness has given me practical tools to cope with stress, both personally and professionally. What I love most about John is how genuine and supportive he is. He makes meditation feel approachable and really cares about helping people feel better. I highly recommend him to anyone looking to manage stress and improve their mental well-being. A big thank you!
Carolina M
-
![]()
John helps to improve and realize work by suggesting potential guidelines or by actually pointing out a direction. I would say John helped by some kind of non-physical “acupuncture”. He helped me to understand what it was that I was looking for and make it real. He listened, taking time to understand the whole vision, and also had the ability to engage artistically with his point of view.
Dani G
-
![]()
John was super thoughtful throughout our sessions. I often shared with him my struggles in meditating and where my mind would digress to, and it always amazed me how he always managed to say the right things and provide me different perspectives whilst yet being caring and accepting of my comments - even when I did not understand some principles of meditation and he would kindly (and patiently) provide me with his insights. John has this capacity to make you feel at ease in a place where you feel accepted and guided by someone who sees you and cares to add value to your life. A very insightful meditation teacher who does not hide the fact that he too has his struggles, which against all odds makes you trust him more.
Laura F
How it works
Get in touch
Book an intro where you can meet with John to discuss what you’re looking for.
Stay curious
Meet regularly to identify obstacles, and move towards what’s next.
Enjoy yourself
Feel confident, experience more ease, and enjoy living life creatively.
